Get fit with your resistance bands at home
Build strength, flexibility, and endurance with resistance bands.
7 day free trial, cancel anytime.
Experience the power of resistance bands
Used by everyone from professional athletes to therapists, yet accessible to you from your own home. They're versatile, portable, and effective for all fitness levels.
Features that will have you loving resistance bands
Make it yours
Personalized workouts designed for you
Works with the bands you already own
Supports loop, tube, and mini-loop bands
Bars and grips
Supports bars like X3, Harambe. Supports hook grips
Exercise library
Curation of exercises designed for bands
Add your own exercises
Add custom exercises
Band stacking
Fine tune your progressive overload
Body metrics
Calculate your BMR and TDEE
Stay on track
Reminders
And much more
Timed exercises, partial reps, and more
Engineered to connect
Activity
Workout
Manage your bands
Rubber Bands helped me stick to a routine while being a mom of three.
Joyce P
Milwaukee, WI
After some shoulder issues, I switched to bands. Rubber Bands has been amazing for my workouts.
Mike S
Boise, ID
I've finally found a solution for my home workouts. My consistency has never been better!
Samantha R
Glenview, IL