The Fitness App for Everyone
Unlock the full potential of your resistance bands.
Start your 7-day free trial—unlock everything, risk-free!
Features that will have you loving resistance bands
AI-Powered Personalized Workout Plans
Automatic Progress & Band Selection
Automatic Supersetting for Hypertrophy
Body Measurement Tracking
Works With All Resistance Bands
Compatible With Band Bars & Grips
Expert-Designed Exercise Library
Create Custom Exercises
Band Stacking & Progressive Overload
Free Habit Starter Routine
Smart Workout Reminders
Complete Fitness Solution for Anywhere
Experience the power of resistance bands
Used by everyone from professional athletes to therapists, yet accessible to you from your own home. They're versatile, portable, and effective for all fitness levels—ideal for nomads and travelers.
AI-powered fitness, just for you
Get personalized workouts tailored to your goals, injuries, and available equipment.
Tell us your goals, available equipment, and any injuries or preferences. Rubber Bands will generate a safe, effective, and motivating plan so you can focus on getting stronger, one stretch at a time.
Engineered to connect on your terms
Your data is protected and stored locally on your device. You control when and how to use your data. Rubber Band is unlike most apps when it comes to your privacy.
Activity
Workout Manager
Manage your bands
Gym Profiles
Rubber Bands helped me stick to a routine while being a mom of three.
Joyce P
Milwaukee, WI
After some shoulder issues, I switched to bands. Rubber Bands has been amazing for my workouts.
Mike S
Boise, ID
I've finally found a solution for my home workouts. My consistency has never been better!
Samantha R
Glenview, IL