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Introduction

Welcome to the Rubber Bands app!

Rubber Bands is a unique workout tracker that uses resistance bands exclusivelely to provide tension for muscles.

This guide will help you get started with the app and show you how to make the most of its features. Whether you're new to fitness or a seasoned pro, the Rubber Bands app has something for everyone. From tracking your workouts to setting goals and monitoring your progress, this app is designed to help you achieve your fitness goals and live a healthier lifestyle.